Chen Tai Ji Hong Method

This is a traditional Taiji Chen school that aims to spread the study of the Hong Method, respecting its tradition. In this sense, the study and dissemination of Philosophy, Literature, Chinese Medicine and Chinese Culture are integrated as an indispensable step for a complete understanding of Taijiquan.

Chen Taiji Hong Method

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History of Chen Tai Ji Hong Method

The Chen Tai Ji Hong Method is deeply rooted in the rich history of Taijiquan, originating from Chen Village in China. Developed over centuries, this method integrates traditional martial arts with Chinese philosophy, literature, and medicine. The Hong Method preserves these ancient practices, ensuring that students gain a comprehensive understanding of its cultural and historical significance.

Benefits of Practising Tai Ji

Practising Tai Ji offers numerous health benefits, including improved flexibility, balance, and overall physical strength. Beyond the physical advantages, Tai Ji promotes mental well-being by reducing stress and enhancing mindfulness. The meditative movements help to harmonise the body and mind, contributing to a holistic approach to health.

Our Teaching Approach

At our school, we emphasise a holistic teaching approach that combines physical training with theoretical knowledge. Students are encouraged to delve into Chinese culture and philosophy to fully appreciate the depth of the Chen Tai Ji Hong Method. Our instructors provide personalised guidance to ensure that each student progresses at their own pace, achieving both physical and mental growth.

Join Our Community

Joining our Tai Ji community means becoming part of a supportive and passionate group of practitioners. We offer regular classes, workshops, and events that foster a sense of belonging and continuous learning. Whether you are a beginner or an experienced practitioner, our community provides a welcoming environment to explore and deepen your Tai Ji practice.

Join Tai Ji Training

Our Tai Ji training sessions are designed to cater to individuals of all skill levels. Under the guidance of experienced instructors, you will learn the fundamental techniques and advanced forms of the Chen Tai Ji Hong Method. The training focuses on improving physical fitness, mental clarity, and overall well-being through disciplined practice.

Join Tai Ji Courses

We offer a variety of Tai Ji courses that accommodate different schedules and learning preferences. From intensive workshops to regular weekly classes, our courses are structured to provide a thorough understanding of Tai Ji principles and practices. Enrol in our courses to embark on a journey of self-discovery and holistic health.